Category: HEALTH

If you compost the waste in your garden, then you already have the habit of recycling. But did you know that some of these residues can actually be

Eggs are incredibly healthy and should be part of your regular diet. They are an easy- obtainable, versatile and inexpensive source of proteins. Furthermore, they are rich in

Kimchi is a tasty, probiotic-rich food which has been a staple in the Korean diet for centuries. It usually contains cabbage, scallions, red peppers, onions, garlic, and salt.  The consumption

It’s easy to say “I’ll start tomorrow with exercising, I’ll start tomorrow with that diet…”, but it’s frustrating when you have tried so many times, and you still

This is what sodium glutamate E621 looks like – it is an additive that is put in large amounts in almost all foods in restaurants and it is

A shiny white smile is what everyone dreams about. But, unfortunately, not all of us have white teeth by nature, and besides, not all the toothpaste that we

If you put an ice cube in a certain part of the body, there may be countless positive effects on your health and energy! For this trick simply

Most women often face the problem of black spots or patches on the face. This skin problem becomes our misfortune. What should we do to get rid of

Estrogen predominance can be exceptionally normal, and notwithstanding knowing the signs and side effects of this condition, you ought to likewise realize what to do on the off

The thyroid gland is a butterfly-shaped organ and it is located at the base of the neck, bending at the height of the base of the throat. It