Aloe Vera – one of the more than five hundred species of succulent in the Aloe genus – has been used throughout history to treat both internal and external maladies.
However, most people don’t recognize the full spectrum of health benefits offered by the whole of this amazing plant.
Here are the top 6 reasons every home should have an Aloe-Vera plant.
1.Digestive Aid
Aloe Vera juice can help with digestive problems. In much the same way Aloe Vera gel soothes burned skin, the juice of the Aloe plant soothes the lining of the stomach and intestines.
Aloe juice taken in moderation can help to ease disorders like irritable bowel syndrome. It can also help to heal stomach ulcers and regulate micro-flora population in the intestines.
2.Raise Your PH
Acidosis – a disorder where the body’s pH becomes too low – can cause all kinds of health problems such as increased susceptibility to illness and infection, mental and physical fatigue, loss of appetite, and disorientation.
Acidosis may have a number of possible causes, but they all boil down to one basic solution: find a way to bring your body and blood pH back up to a neutral level.
Here is where Aloe Vera juice comes in. Because of its high concentration of minerals, Aloe Vera is alkalizing meaning that it may be used to treat mild cases of acidosis.
3.Powerful Detoxifier
Due to its gelatinous nature, Aloe Vera helps to detoxify as it passes through the digestive tract.
Also, because it contains several mineral ions which aid the body in fluid transport and regulation, consumption of Aloe Vera juice can help you to eliminate toxins more efficiently through your skin via sweat.
4.Boosts the Immune System
Aloe Vera contains several polysaccharides which stimulate increased immune function. For this reason, Aloe Vera juice is often taken to ward off illness.
Aloe juice also contains anti-oxidant Vitamin C which further helps to strengthen the immune system against viral and bacterial attacks.
5.Anti-microbial
Aloe Vera juice contains several chemical components which inhibit the growth of bacteria, fungi, germs, and other micro-organisms.
These include sulfur, salicylic acid, cinnamic acid, lupeol, phenol, and urea nitrogen – yet another reason to keep Aloe Vera gel in the medicine cabinet.
6.Improve Skin and Hair Health
Aloe Vera gel offers several benefits for skin and hair. It is a fantastic natural moisturizer that is both light-weight and non-greasy.
Anti-oxidant components in Aloe Vera also help to reduce early signs of aging.
Polysaccharides contained in Aloe Vera increase the activity of macrophages in the blood which fight off infection and help heal wounds faster with less scarring.
Aloe Vera gel has also been shown to stimulate the production of collagen.
The high levels of amino acids in Aloe gel also increase the amount of energy available for cell regeneration.
Aloe’s anti-microbial properties may help fight off scalp infections and prevent hair loss.
Finally, Aloe Vera gel is full of vitamins and minerals that promote healthy skin and hair.
Source: belhealthy.com
