Reduce Your Bad Cholesterol Without Medications. Learn How!

Your body needs cholesterol to function properly but definitely not an excess amount of it. The higher the level of cholesterol, the higher the risk of heart diseases. So, controlling your cholesterol levels can significantly reduce the risk of many heart-related conditions.  However, not all cholesterol is a bad one. Our bodies have both ‘good’ … Read more

Natural Ways to Detox Every Organ in The Body


Many people even the young ones suffer from serious health problems like autoimmune conditions and cancer. The reasons for these diseases and conditions can be numerous. Most of them happen due to hormone disruptors, stress, bacteria, viruses, parasites, processed food, heavy metals etc. Our immune system is made so that it can diminish toxins through … Read more

Symptoms of Vitamin B12 Deficiency

vitamin b12

Vitamin B12 is one of the essential nutrients for our health. The body can’t produce this vitamin on its own, which means that we have to intake it through a dietary source. According to statistics, 40% of Americans lack vitamin B12, and the problem is increasingly more common in people diagnosed with chronic fatigue syndrome … Read more

How To Control Your Diabetes With Bitter Gourd


Diabetes mellitus is a metabolic disorder in which the blood sugar levels are high for a prolonged period. Glucose supplies the body with energy, but high amounts of it can damage your organs seriously. The body absorbs glucose from the food we eat, which is then processed by the liver and sent to the muscles. … Read more

%d bloggers like this: