Easy Two Ingredient Turmeric Bombs Fight Inflammation & Much More

Turmeric is one of the most beneficial superfoods on the planet, and studies have confirmed countless of its benefits. Its active ingredient, curcumin, is a powerful anti-inflammatory, and effectively prevents and treats heart diseases, joint pain, muscle stiffness, Alzheimer’s, and cancer. Researchers have even found that turmeric can be more effective than commonly used anti-inflammatory … Read more

The Best Essential Oils To Rub On Your Sciatic Nerve For Instant Pain Relief And Inflammation

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The largest nerve in the human body, the sciatic nerve, stretches from the spine, down to the ankle and even the feet. Yet, it might get inflamed and lead to severe pain, tingling, and numbness. This pain might also be a result of prolonged hours of sitting, improper body posture, heavy lifting, stress, pressure on … Read more

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