7 Vegetables and Fruits You Can Grow Indoors From Scraps

If you compost the waste in your garden, then you already have the habit of recycling. But did you know that some of these residues can actually be used to produce more plants? These are the seven most popular plants that the team of NNC selected, and they may be re-grown by their residues: Potato … Read more

12 Things That Happen To Your Body When You Eat Eggs

Eggs are incredibly healthy and should be part of your regular diet. They are an easy- obtainable, versatile and inexpensive source of proteins. Furthermore, they are rich in amino acids, iron, and antioxidants. Moreover, eggs also improve your health, since each 85-calorie eggs packs a solid 7 grams of the muscle-builder. You should eat the … Read more

Make This Ancient Anti-Inflammatory Recipe To Restore Gut Health – Includes Ginger, Garlic, Cabbage

Kimchi is a tasty, probiotic-rich food which has been a staple in the Korean diet for centuries. It usually contains cabbage, scallions, red peppers, onions, garlic, and salt.  The consumption of foods rich in probiotics offers numerous health benefits since the gut is the center of our health and wellbeing. Kimchi heals the gut, and studies have … Read more

14 Day Lemon Water Challenge

It’s easy to say “I’ll start tomorrow with exercising, I’ll start tomorrow with that diet…”, but it’s frustrating when you have tried so many times, and you still don’t get the wanted results. Don’t lose your motivation, we all have tried many things and failed in the past. That proves the fact that we are … Read more

A homemade toothpaste recipe for healthier gums and whiter teeth

A shiny white smile is what everyone dreams about. But, unfortunately, not all of us have white teeth by nature, and besides, not all the toothpaste that we can find in the store can help us achieve the desired results. Moreover, most toothpastes that we use on a daily basis contain harmful toxins such as … Read more

A Phenomenal Trick With Ice Cubes That Will Change Your Life!

If you put an ice cube in a certain part of the body, there may be countless positive effects on your health and energy! For this trick simply put a cube of ice in a certain place on the neck. This point is called “Feng Fu” and according to traditional Chinese medicine has a special … Read more