If you put an ice cube in a certain part of the body, there may be countless positive effects on your health and energy!
For this trick simply put a cube of ice in a certain place on the neck. This point is called “Feng Fu” and according to traditional Chinese medicine has a special effect on our body. It is closely related to the strengthening of the life energy and rejuvenation of the organism.
Lie on the stomach and put an ice cube on the back of the neck (see the image below). Stay in that position for 15 minutes. If you like, you can fasten the cubes with a scarf or something like that.
Cubes of ice reportedly have the following positive effects:
- Improves sleep
- Stimulates digestion
- Reduces toothache, headache, and pain in the extremities
- Prevents cold
- Stabilizes the nervous system
- Helps with high or low pressure
- Helps in mental problems – such as chronic stress, depression or exhaustion
- Reduces menstrual pain.
It may sound too good to be true, but when there are so many positive things, it’s worth a try, right?