Essential Oils

4 Essential Oils That Reduce Water Retention and Bloating In Your Legs

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Do you sometimes feel like your ankles, feet or legs are puffy and swollen? Well, this might be due to water retention, which is very common. However, this can be really frustrating. The water levels in the body are actually regulated by the circulatory and lymphatic systems. However, with time, the fluid can build up … Read more

The Best Essential Oils To Rub On Your Sciatic Nerve For Instant Pain Relief And Inflammation

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The largest nerve in the human body, the sciatic nerve, stretches from the spine, down to the ankle and even the feet. Yet, it might get inflamed and lead to severe pain, tingling, and numbness. This pain might also be a result of prolonged hours of sitting, improper body posture, heavy lifting, stress, pressure on … Read more

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