The liver is one of the largest and most important organs in the human body. It is responsible for cleaning the blood of toxins, and filters 1.5 l. of blood per minute. Here are its three main functions:
Filters the blood
The liver cleans the blood of toxic elements and dissolves them to harmless compounds before they’re eliminated. It also cleans old red and white blood cells and destroys any kind of bacteria in our blood.
Assists in the synthesis of nutrients
The liver assists the body in the breakdown of lipids, carbs and proteins and also plays a part in the production of elements that help the blood clot.
Stores fat-soluble vitamins
This important organ stores fat-soluble vitamins such as vitamins A, D, K and E as well as glycogen which the body can use later.
Due to its important functions, the liver must be kept clean at all times. The toxins and chemicals we expose ourselves to every day can impair its function, which is why we need to protect it. Here’s a simple natural remedy that can clean the liver of toxins and restore its proper function:
Ingredients
- ½ cup lemon juice
- ½ cup water
- A teaspoon olive oil
Preparation
Pour the lemon juice in a blender and add the water and olive oil, then mix well until you get a homogenous mixture. Take the mixture twice a day, preferably in the morning and evening to clean your liver of toxins and improve its function. While on the treatment, you should also make sure to drink plenty of water and herbal teas regularly, while also consuming vegetable soup and fruit juices as well. This will keep the liver working at an optimal level and improve your overall health.
