In order to keep our health in check, we shouldn’t concentrate on our physical state alone. We should pay attention to everything that happens in our body, and watch our triglyceride, cholesterol and glucose levels as well. Their values have a high impact on the condition of our health, so they should be watched more closely.
Any kind of irregularity in our cholesterol, triglyceride and glucose levels can cause the development of serious diseases. High blood sugar levels can cause diabetes, while high cholesterol and triglyceride levels can lead to the development of heart disease which may result in a heart attack or stroke. Luckily, all these values can be put under control with the help of the powerful drink we have for you today.
The beverage is pretty easy to prepare and can be used to put glucose, cholesterol and triglyceride levels under control.
Here’s how to prepare it:
- A tablespoon of cloves
- 2 cinnamon sticks
- 1.5 l. of water
Warm the water in a pot – once it boils, you can add the cinnamon sticks and cloves. Simmer the mixture on low heat for a couple of minutes, then leave it to cool down and put the drink in your fridge. After 24 hours, take out the mixture and drink a cup of it every morning on an empty stomach – once you run out, you can prepare a new batch. Drinking the beverage regularly will regulate your blood sugar, cholesterol and triglyceride levels, but you should also start leading a healthier lifestyle. The drink will provide your body with important nutrients and regulate the function of most systems and organs, effectively improving your overall health.