In order to fight the signs of aging we usually use creams and procedures, which work for a while and almost all of the time are really expensive. So, in order to fight these types of problems, like wrinkles, we are here to tell you something good and that is that you can use natural treatments and preventative measures.
The Science of Aging Skin
As time passes, because of the decreased production of collagenous skin becomes more fragile and less elastic. Moreover, there is also a decrease in the skin’s fat in the deeper layers and the natural oils that hydrate the skin. Plus, the skin becomes dry, loose and thinner.
Factors that Cause Wrinkles on Your Face
1.Sun Exposure
If you are exposed to UV rays, then it will break down the collagen and elastic fibers in the skin and reduce the strength of the skin and its flexibility, thus causing it to wrinkle.
2.Smoking
Smoking speeds up the aging process, especially of the skin. This has been scientifically proven. In fact, it makes it look dull and old because it affects the blood supply to the skin.
3.Repeated Facial Expressions
You will form a groove beneath the surface of the skin if you repeat smiling or squinting. So, as the skin’s elasticity decreases the skin cannot go back to its form and lines will appear.
How to Reverse Aging and Remove Wrinkles?
- Eat lots of healthy fats like olive oil, nuts, and avocado
- Eat a healthy diet with plenty of fruit and veggies
- Exercise on a regular basis
- Sleep for at least 8 hours
- Decrease alcohol and sugar intake
- Stay hydrated by drinking plenty of water
Natural Solutions for Aging Skin
Coconut Oil
Coconut oil has lauric acid which has moisturizing and antifungal properties. It will hydrate the skin and prevent wrinkles and scars that are connected to aging.
Olive Oil
Olive oil is full of vitamins, minerals, and protein which will soften the skin. Moreover, it will prevent the appearance of wrinkles and lines and it will make it more resilient.
Argan Oil
Because of the antioxidants, linoleic acid, vitamin A and E and omega-6 fats, it contains this oil works perfectly as an anti-aging agent. This oil will moisturize the skin, relieve skin inflammation and it will increase cell production in the skin.
Jojoba Oil
This oil is rich in silicon, copper, zinc, and many vitamins which can help the skin immensely.
Evening Primrose Oil
This oil is rich in omega-6 fats which keep the skin resilient and lower water loss in the skin. It will reduce fine lines, dark circles around the eyes and skin roughness due to its antioxidant content.
Raw Hawaiian Honey
Raw Hawaiian honey contains nutrients, vitamins, minerals, and antioxidants and the flower has a feature that promotes collagen production.
Royal Jelly
This one is needed for new bee larvae and the bee queen. It has many minerals and amino acids and can protect against the aging process.
Propolis
Propolis has antimicrobial and anti-inflammatory properties which makes it perfect for treating abscesses, healing wounds, and treating other skin conditions.
Pure Beeswax
Beeswax contains antibiotic and healing properties and fatty acids as well which can hydrate the skin. Moreover, it can also restore the natural youthfulness of the skin.
Source:http://healthiest.website/15-proven-remedies-to-minimize-wrinkles-and-look-younger/
