Let’s face it – none of us wants to see those rolls on our bellies that ruin our self-esteem and make us unable to get into that favorite pair of pants. In general, excess belly fat is caused by an unhealthy diet and inactive lifestyle and goes hand in hand with high cholesterol levels most of the time. This combination is pretty dangerous and has been associated with a number of serious diseases such as obesity, heart failure, and stroke. This is why it’s best to reduce your weight and cholesterol levels if you want to keep your health in shape.
If you ask an expert, they will tell you that only a healthy diet and regular exercise can help. However, there are many natural remedies which can lower your cholesterol levels and help you lose weight. Take the remedy you can see below for example – it can eliminate the unsightly love handles and help you maintain your cholesterol levels as well, effectively preventing a variety of cardiovascular problems.
The remedy is made of only a few natural ingredients which are easily available and cheap. They can all promote weight loss and regulate your digestion while giving a nice boost to your metabolism as well. The main ingredient in the drink is garlic, a powerful vegetable which has been a part of folk medicine for centuries. Besides helping you lose weight, garlic can also strengthen your immune system and make you more resistant to viruses and bacteria.
Drink this to melt your excess belly fat!
Besides promoting weight loss, garlic can clean your body of toxins and protect your heart and immune system. Although beneficial on its own, garlic is even more powerful when mixed with red wine. Both ingredients have wonderful health benefits and will do wonders for your health.
Excess belly fat might seem like a simple problem to you, but we assure you that it’s nothing to play around with. Studies have shown that visceral fat (e.g. the type of fat in the belly area) is related to serious cardiovascular diseases such as atherosclerosis, which is why it’s important to get rid of it sooner rather than later.
Here’s how to prepare the drink:
- ½ a liter of red wine (preferably homemade)
- 12 garlic cloves
Wash, peel and cut the garlic cloves on small quarters, then add the pieces to a jar. Now, pour the wine over them, close the jar tight and keep it in a sunny spot for about 15 days. Shake the jar occasionally every day. After 2 weeks, strain the remedy nicely and transfer the liquid in another bottle.
How to consume the remedy
You should take a teaspoon of the remedy 3 times a day for a month, then take a 6-month break and repeat the process again. If you want to take the most out of the drink, you should also put yourself on a healthy diet and stay properly hydrated. Drink at least 8 glasses of water per day, sleep well overnight and make sure to exercise for at least 3 hours weekly.