- Balm & Lemon.
-Take a spoon of Colgate, half spoon of Vaseline, another half teaspoon of Aboniki balm or any mild rub.
-Squeeze one part of the lemon. Peel, cut and blend one bulb of onion, strain to extract the juice.
-Mix all the ingredients thoroughly and apply directly to your belly.
-Wrap a nylon around your belly and wear a waist trainer to generate heat.
-I don’t have a waist trainer ?, For me I use 4 wrappers to make layers & tie around my belly.
-Leave it 40/50mins before wash. Do this at night, do not eat after 6:30pm.